Posts in Health & Fitness
THE NEXT WEE COULD SAVE YOUR LIFE

How many of us make sure we get our cars serviced every six months so we can rely on them to get us where we need to go on a daily basis? So here’s another question: how often do you go and check your own body to make sure it’s up to scratch and healthy AF so we can rely on it for the rest of our (hopefully long) lives?

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THE MIRACLE MORNING

I have a pile of books next to my bed that are begging me to read them, but after being recommended "The Miracle Morning" by a good friend of mine, I high tailed it to the shops to purchase it. It's now a week later, and in my somewhat crazy life, I've now managed to finish it because I just couldn't put it down.

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