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FAMILY NIGHT IN: BOSS BABY https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1500006235454-295PFE4GBQ0J1LXMBFXD/65366SDG_3D%5B3%5D.jpg PARENTHOOD - FAMILY NIGHT IN: BOSS BABY https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1500006791168-9IV3PM6ZOE5GZGUONCLA/20048719_1934633156821602_1281601221_o.jpg PARENTHOOD - FAMILY NIGHT IN: BOSS BABY https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1500006775353-7UL8VB4BAO74BKN6EOL1/20048760_1934633190154932_2074822658_o.jpg PARENTHOOD - FAMILY NIGHT IN: BOSS BABY https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1500006685434-FVS9D0ZYPQOTVCIA5POI/20107005_1934633236821594_580728499_o.jpg PARENTHOOD - FAMILY NIGHT IN: BOSS BABY https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520399203152-XYULNFIQMB0KI2L6F7HH/20107321_1934633233488261_754209509_o.jpg PARENTHOOD - FAMILY NIGHT IN: BOSS BABY https://www.madmaxmum.com/parenthood/2017/3/18/trolls-smiling-mind monthly 0.5 2018-03-08 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520461672003-SUBRIP0Q38JOW9397WMF/kids+watching+trolls.jpg PARENTHOOD - 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HOW EXERCISE SAVED ME - I began tennis at 6 years old. https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1644887508097-9NQLFVFHB7WVMQO0SED5/IMG_7636.jpg WELLNESS - HOW EXERCISE SAVED ME - Me in high school. https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1644885486585-TG7H9DCXGYD966N6F3WO/1923969_33642353687_6420_n.jpg WELLNESS - HOW EXERCISE SAVED ME - My darkest years. https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1644885486973-3GIRUBG2K1U5OIK1CO2S/10401166_39924698687_3545_n.jpg WELLNESS - HOW EXERCISE SAVED ME - Pretending I was okay. https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/9f8d735c-e4fc-430b-9a0d-b540f959ea45/img_6960+2.JPG WELLNESS - HOW EXERCISE SAVED ME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1644887793090-SZT6UIUCPX32FYIGVY2Y/13271_727843463993343_4423581755132041826_n.jpg WELLNESS - HOW EXERCISE SAVED ME - INBA 2014 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1644888017360-0MHABWI6HW2OMPR11CB7/17553905_1166985680079117_1938766266411454864_n.jpg WELLNESS - HOW EXERCISE SAVED ME - 2016 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1644888015058-RRL4QC6GWEC90DR1JFH4/15844768_1095749983869354_6662577570858616575_o.jpg WELLNESS - HOW EXERCISE SAVED ME - 2016 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1644888031781-VLHYSN9RI0SNUNKMI6J8/IMG_6801.JPG WELLNESS - HOW EXERCISE SAVED ME - 2017 https://www.madmaxmum.com/wellness/2017/10/29/podcast-love-lewis-howes monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1509335665362-56IIACGQU5SNUGG1V4XQ/23030667_1985824865035764_90480269_o.jpg WELLNESS - PODCAST LOVE: LEWIS HOWES https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1519702354862-R652HTC0WC08RJG05DGH/JPEG+BW.jpg WELLNESS - PODCAST LOVE: LEWIS HOWES https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1509335497074-T4UL99DWEBV7NGU9B8HN/23131252_1985824785035772_65099303_o.jpg WELLNESS - PODCAST LOVE: LEWIS HOWES https://www.madmaxmum.com/wellness/2017/10/23/tips-to-help-your-anxiety-now monthly 0.5 2019-02-26 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520902314008-V4AT3EAR41N7NIDSO507/lauren+at+desk.jpg WELLNESS - TIPS TO HELP YOUR ANXIETY, NOW https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1508816397782-RYU8SCT7QQ4GQT7PY99F/16836269_1135585566552462_7157246897486985070_o.jpg WELLNESS - TIPS TO HELP YOUR ANXIETY, NOW https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1508816294798-OJ1SXEB4HMGS0UTTGJ0V/21104079_1956274464657471_1755325583_o.jpg WELLNESS - TIPS TO HELP YOUR ANXIETY, NOW https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1508816403077-HVKHR98LRMIY8LH98OD7/15110868_1055918474519172_6708580823738020031_o.jpg WELLNESS - TIPS TO HELP YOUR ANXIETY, NOW https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1508816395337-45VX0YH0UPFSP7E6MVPQ/15936341_1099947106782975_1109895881978521075_o.jpg WELLNESS - TIPS TO HELP YOUR ANXIETY, NOW https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520478366496-LJ8IIJR2XXWMMM0O1LI5/JPEG+BW+cropped.jpg WELLNESS - TIPS TO HELP YOUR ANXIETY, NOW https://www.madmaxmum.com/wellness/2017/8/16/5-meditation-apps-you-should-try monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1502936468716-F5DE7OODKGKUBI78ESC1/image-asset.jpeg WELLNESS - 5 MEDITATION APPS YOU SHOULD TRY - 3. SMILING MIND Being mindful means being aware of your state of mind, and this app gets you to check in with yourself and tracks your progress. https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1502936365814-87XDGJTNJ351KAONT17B/image-asset.jpeg WELLNESS - 5 MEDITATION APPS YOU SHOULD TRY - 2. BREATHE I friggin' love this app. It asks you to note 5 emotions that you're feeling before giving you the option of different types of meditations that can help your current state of mind. It's the one I'm currently using. https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1502936590241-0VO9H6E66OW98LZSHUKP/image-asset.jpeg WELLNESS - 5 MEDITATION APPS YOU SHOULD TRY - 4. THE MINDFULNESS APP This really has a meditation for everyone. I used it when I want to change things up and just do a body scan to become aware of my body again. There are free ones, however many you do need to pay to get access to. https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520478505012-DXO4X16J3BVQC3U4R5Z7/JPEG+BW+cropped.jpg WELLNESS - 5 MEDITATION APPS YOU SHOULD TRY https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1502936160534-8D021JGIKHS8C7M88MXQ/image-asset.jpeg WELLNESS - 5 MEDITATION APPS YOU SHOULD TRY - 1. HEADSPACE The first meditation app that I ever used. It teaches you to become aware of your mind and a great one for beginners. https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1502936715337-6M9G01O5F18ZIIJVQUZN/image-asset.jpeg WELLNESS - 5 MEDITATION APPS YOU SHOULD TRY - 5. HELLO MIND Choose what YOU want to improve when it comes to getting something out of your meditations. Another great one for beginners. https://www.madmaxmum.com/wellness/2017/8/1/5-heart-pumpin-workouts-you-can-do-at-home monthly 0.5 2018-03-08 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1501645221761-PTMFK34NSG085XC98ER0/image-asset.jpeg WELLNESS - 3 BOOTY POPPIN' HOME WORKOUTS https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520478565425-MK9ST2BKU1C46U1W7DB4/JPEG+BW+cropped.jpg WELLNESS - 3 BOOTY POPPIN' HOME WORKOUTS https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1501645127620-QFDAKKREL2OYHT9E70V9/13092019_906391469471874_455004982846704761_n.jpg WELLNESS - 3 BOOTY POPPIN' HOME WORKOUTS https://www.madmaxmum.com/wellness/2017/7/4/my-top-family-wellness-tips-healthcomesfirst monthly 0.5 2018-03-08 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520478613312-6SL3J5EURZ3EDWMZ0QOK/17553905_1166985680079117_1938766266411454864_n.jpg WELLNESS - MY TOP FAMILY WELLNESS TIPS! #hcfHEALTHCOMESFIRST https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520478677341-2LLRVIYT3941IG0M8LQM/JPEG+BW+cropped.jpg WELLNESS - MY TOP FAMILY WELLNESS TIPS! #hcfHEALTHCOMESFIRST https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520478633170-DB40PLXKE7N6CMDU43FT/15780784_1095749983869354_6662577570858616575_n.jpg WELLNESS - MY TOP FAMILY WELLNESS TIPS! #hcfHEALTHCOMESFIRST https://www.madmaxmum.com/wellness/2017/3/28/the-miracle-morning monthly 0.5 2018-03-08 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1490677332315-VC0GCPXTR459GA5QY7M0/image-asset.jpeg WELLNESS - THE MIRACLE MORNING https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520479702261-TU3ZFECAYDKGIGN5U0SH/JPEG+BW+cropped.jpg WELLNESS - THE MIRACLE MORNING https://www.madmaxmum.com/wellness/2017/2/21/5-tips-for-a-healthier-lifestyle monthly 0.5 2018-03-08 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1520479680175-GGFCUDMHVXT8XU29RY1M/JPEG+BW+cropped.jpg WELLNESS - 5 TIPS FOR A HEALTHIER LIFESTYLE THAT YOU LOVE! https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1487726318578-7YZJJYVW6SKPLOX40OCB/image-asset.jpeg WELLNESS - 5 TIPS FOR A HEALTHIER LIFESTYLE THAT YOU LOVE! https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1487727591787-DDDBOVN50L7NRYQNFT7G/IMG_0968.JPG WELLNESS - 5 TIPS FOR A HEALTHIER LIFESTYLE THAT YOU LOVE! https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1487727690532-00D11OOIRPB8YT048W69/IMG_2626.JPG WELLNESS - 5 TIPS FOR A HEALTHIER LIFESTYLE THAT YOU LOVE! https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1487727742871-69DBVIZREGLSGHN3RCTS/IMG_1106.JPG WELLNESS - 5 TIPS FOR A HEALTHIER LIFESTYLE THAT YOU LOVE! https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1487727763064-66NUQ6BJLVJXA9EK675J/16441569_1849349962016589_1356886483_n.jpg WELLNESS - 5 TIPS FOR A HEALTHIER LIFESTYLE THAT YOU LOVE! https://www.madmaxmum.com/wellness/2017/1/30/mindfulness-101 monthly 0.5 2019-02-26 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1485825607913-31R7KQVS9TRZ1KWNDQQX/image-asset.jpeg WELLNESS - 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Epic Brisbane lunch spots for when you have a babysitter - Make it stand out Photo taken by me. https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/fd84a5a8-009d-409e-96be-640087d115a7/IMG_2242_jpg.jpg LIFESTYLE - Epic Brisbane lunch spots for when you have a babysitter - Make it stand out Photo taken by me. https://www.madmaxmum.com/lifestyle/2023/10/21/grilled-barra-with-miso-broth-nationalbarramundiday monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/a552a35e-39b6-4018-8405-307fea412bc3/White+Modern+Recipe+Card.png LIFESTYLE - RECIPE: Barra with Miso Broth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.madmaxmum.com/lifestyle/2023/9/8/watch-i-nearly-binged-one-night-in-one-night-coz-it-was-that-good monthly 0.5 2023-09-08 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/2c729d50-1f4e-4449-b7cc-09606c4b3e78/MV5BZjAyMjI1ZWMtZGIxNi00OWNlLWFlMzAtNmI0NjYxODUzMWFiXkEyXkFqcGdeQXVyNDY5Nzk1Nw%40%40._V1_.jpg LIFESTYLE - WATCH: I nearly binged One Night in one night coz it was that good - Make it stand out Image courtesy of IMDb. https://www.madmaxmum.com/lifestyle/category/food monthly 0.5 https://www.madmaxmum.com/lifestyle/tag/brisbane+restaurants monthly 0.5 https://www.madmaxmum.com/lifestyle/tag/Brisbane+food monthly 0.5 https://www.madmaxmum.com/lifestyle/tag/foodie monthly 0.5 https://www.madmaxmum.com/lifestyle/tag/food+blogger monthly 0.5 https://www.madmaxmum.com/lifestyle/tag/Brisbane+blogger monthly 0.5 https://www.madmaxmum.com/lifestyle/tag/food monthly 0.5 https://www.madmaxmum.com/contact-me daily 0.75 2018-02-27 https://www.madmaxmum.com/about daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1755563503044-3AWQ4FMEJHU6K73LVFBA/IMG_5817.JPG About Lauren - IMG_5817.JPG https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1755563523912-4NGBLAE48C2IGAUGP0OE/IMG_7943.JPG About Lauren - IMG_7943.JPG https://images.squarespace-cdn.com/content/v1/562dc136e4b09083310064ce/1755563542177-68OFD6R3JW8AYPV1MHAG/IMG_2053.JPG About Lauren - 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