I've only just begun to really grasp what anxiety really is over the last year, what it does, why it does it and there are a few daily habits that we can tweak to really try to decrease the effects that it has on us not just emotionally, but mentally and physically.
I don’t know about you, but ever since I became a parent I’ve got a new found passion for stain removal and vacuuming. I get a little kick out of things that I never knew I would, things such as removing dried in stains and hearing god knows what get sucked up by the vacuum cleaner.
From the outside in, most seem to think that I have my shit together. To be honest, in comparison to the past, I kind of do, but to my standards, I am far from it. I have been saving face for the last couple of weeks, because, well, I just had to.
I lost my shit today. For anyone sitting at Campos Coffee this morning, I'm sure that they appreciated the fact that they had to go to work. My sincerest apologies for my screaming child who's currently getting his molars, normally a babycino accompanied by a marshmallow keeps him pretty happy, just not today.